Found this video and I think it speaks volumes about the relationship between attitude and physical health. Most men and women typically deal with high levels of stress in their lives, whether it be at work, home or both.
Men especially, starting at an early age, are taught to internalize stress. Showing emotions, such as anxiety or fear, is discouraged lest a boy be labeled a "crybaby". This bottling up continues into manhood where the effects begin to impact health and mental well being.
Pent up feelings accumulate over time and can manifest into harmful changes in the body, including heart irregularities, stomach disorders and neural deterioration.
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