There are literally thousands of dietary supplements on the market. Many are rushed to store shelves in response to the latest health fad or hype. A good example of this is the glut of resveratrol supplements that have been introduced since the Mediterranean diet became popular.
One of the diet's components is the theory that ingredients in red wine have anti-aging qualities. The primary substance in red wine that is associated with these effects is resveratrol, and it has been shown that resveratrol can extend life. In mice. Human testing is underway, and chances are similar benefits will be observed, but required dosages and such are yet to be determined.
In any event, it's critical that you do research on the makers of any supplement you intend to make a part of your everyday diet. Quality varies. The lack of regulation in the supplement industry can lead to this.
Me
Visitng Down Under
Top Stories on Yardbarker
Fact, Fitness & Fiction
Thursday, February 12, 2009
Health Supplements - Do Your Homework
Subscribe to:
Post Comments (Atom)
0 comments:
Post a Comment